Well, with summer approaching, I know I really, really need to start eating healthier and exercise more. I'm at a stage of life where it ain't so easy anymore to shed "winter poundage" and get into "summer shape."
So, starting today, I pledge to get back into reasonable shape. I plan to eliminate non-healthy snacks (I'll stick to fruit or veggies), eat as little meat as possible (for humane reasons, as well as health reasons), and really ramp on the fruits and veggies. Also, I need to make time for exercise everyday, even if it's just a long walk with Cheyenne.
Getting on the scale this morning, I had what I'd call an "epiphany," so I'm definitely ready to go, and, for me, that's always been 3/4 of the battle. Besides, by publicly posting this, I know I'll have to follow-through...
